Physiotherapy & Enhanced Recovery

A Precision-Based Approach to Healing, Performance & Long-Term Strength

Physiotherapy & Enhanced Recovery

At SML, recovery isn’t just about relief — it’s about regeneration, optimisation, and longevity. We offer a forward-thinking, medically supervised recovery model that combines the latest in physiotherapy with advanced biomedical assessment to unlock your body’s full healing potential.
This isn’t just massage therapy. It’s a personalised recovery system — engineered around you.

Every recovery journey is medically supervised, built around your unique physiology, and supported by the latest science — from genetic testing to therapeutic technologies like infrared light and hyperbaric oxygen.
This is next-generation recovery — rooted in precision, focused on results.


The Future of Recovery, Today

Our holistic approach begins well before your first session. Each recovery plan is built on clinical insight, backed by science, and designed for results that go deeper.


Recovery That Begins at the Cellular Level — Pre-Treatment Genetic & Methylation Analysis

We begin with advanced genetic testing to assess your methylation cycles — key biochemical pathways that influence inflammation, detoxification, tissue repair, and nervous system balance.
This data guides precision-designed supplementation protocols to support healing from the inside out.


Tailored Manual Therapy + Medical Oversight

From there, you enter a structured recovery pathway that includes targeted treatments — from deep tissue massage and cupping to acupressure and myofascial release — all tailored to your physical condition, goals, and genetic blueprint.

Your sessions are supervised within a medical context, ensuring every step is aligned with your broader health profile, post-operative recovery, or performance enhancement goals.


Results That Go Beyond Recovery

This approach not only accelerates healing — it enhances physical function, supports energy and focus, and helps you build resilience.
For athletes and active professionals, it means faster bounce-back, stronger mobility, and sustainable performance.
For those recovering from surgery or chronic strain, it means fewer setbacks, more confidence, and measurable results.


Our Core Physiotherapy Services Include:

  • Sports & Deep Tissue Massage – For full-body stimulation, postural release, and athletic recovery

  • Cupping Therapy – To promote circulation, relieve tension, and assist lymphatic flow

  • Acupressure Massage – To restore balance, release trigger points, and regulate energy

All therapies are delivered by experienced practitioners and woven into your personalised recovery roadmap.


Cutting-Edge Modalities, Delivered with Expert Partners

To maximise recovery and performance, we collaborate with leading partners to offer access to:

  • Near-Red & Infrared Light Therapy – To accelerate tissue repair, reduce inflammation, and support mitochondrial health

  • Hyperbaric Oxygen Therapy – To enhance oxygen delivery, speed healing, and improve post-operative outcomes

  • Cold Therapy / Cryo Modalities – For inflammation control, muscle recovery, and metabolic reset

These therapies are carefully selected and scheduled as part of your personalised recovery timeline.


Why Choose SML Recovery?

  • Precision care, from pre-operative assessment to full physical restoration

  • A fully integrated medical + therapeutic model of care

  • Custom supplementation based on your body’s actual methylation profile

  • Therapies tailored to surgical recovery, athletic performance, or stress resilience

  • Backed by measurable outcomes and long-term health optimisation


Book Your Recovery Consultation and Start Your Recovery Journey

Whether you’re preparing for surgery, bouncing back from injury, or pursuing peak performance, SML’s integrated physiotherapy service delivers a powerful, science-backed way forward.
Let’s build your body’s best version — one session, one protocol, one breakthrough at a time.

Book your consultation now and experience a smarter way to heal.


💆 Physiotherapy Service Pricing

Flexible, expert-led options to support your recovery — with advanced personalisation available as needed.

Treatment Duration Price
Sports & Deep Tissue Massage 30 min £55
Sports & Deep Tissue Massage 60 min £85
Sports & Deep Tissue Massage 90 min £125
Cupping Therapy 30 min £49
Cupping Therapy 45 min £65
Cupping Therapy 60 min £79
Acupressure Massage 30 min £49
Acupressure Massage 45 min £65
Acupressure Massage 60 min £79
Initial Recovery Consultation (physiotherapy assessment + treatment planning) 45 min £95
Follow-Up Review (progress tracking + plan adjustments) 30 min £75

🧬 Add-On Services for Advanced Personalisation

Advanced Service Details Price
Genetic & Methylation Testing Comprehensive DNA analysis focusing on methylation cycles and recovery genes £450
Custom Supplement Protocol Design Personalised plan based on your genetic results — supports recovery, balance & energy from £350
Supplement Follow-Up Review Ongoing adjustments and monitoring of your supplementation plan from £80

⚙️ Custom Recovery Packages Available

Tailored packages for surgical recovery, athletic performance, and long-term wellbeing — including bundled sessions and optional add-ons like genetic analysis and partner therapies.
Ask during your consultation for a personalised quote.

Our Verified Patient Reviews

Ask a Specialist

📝 Please fill out the form below so we can contact you to help book your appointment at SML Surgical Care Medical Centre. Providing complete and accurate information helps us respond to your request more efficiently.

Book an Appointment

📝 Please fill out the form below so we can contact you to help book your appointment at SML Surgical Care Medical Centre. Providing complete and accurate information helps us respond to your request more efficiently.

“We will contact you to discuss your request.”